Paola is a City-yogi passionate about teaching practical and fun meditation for busy professionals. Meet Paolla at one of her London parks’ free meditation workshops or at Hot Yoga in Angel. Her journey started as a ballerina (97), yoga found her on a date at a hot class in California (99).
Her self-practice in Vinyasa, Kundalini Kriyas and daily meditation comes through as care and enthusiasm during her classes. Recently Paolla graduated from Tapasya Hot Yoga, her favourite ‘moving meditation’. She is inspired by Dalai Lama, Patanjali’s Sutras and Dolores Whelan’s Celtic studies. She loves teaching because for her sharing is the greatest gift.