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Corporate classes

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We provide affordable yoga for your office and your students donations helps us continue to run the charity which provides free classes in London. We manage all the booking via Eventbrite on private events you can easily track on your mobile.

Free Yoga in Angel – Wed

Wednesdays – Studio A at Urdang2 

7.30pm – Yin/Yang Yoga
45 min Slow Flow and 15 min Yin


Saturday 14 Apr – Sat noon – #IslingtonInBloom #DuncanTerraceGardens

Sundays at  noon – @RamseyFlowersN1
08 Apr, 06 May, 10 Jun, 01 Jul
Open to all levels and in collaboration with RamseyFlowersN1 and Islington Council


Weekend Yoga Retreat

Fri-Sun 22-24 Jun- East Sussex


Hot Yoga Teacher Traning – Triyoga, Camden

Paola regularly teaches guided dynamic meditation and Tapasya Hot Yoga (an open level aligment-focus approach), Hatha and SlowFlows

She is the founder of CityYogiUK, her public classes start with a fun warm-up and closing with a breathing exercise.Themes are based on the 7 Stages of Enlightnment (Patanjali’s Sutras by Iyengar). This approach is reflective of her Kundalini background.

Growing up in Brazil, where she started her journey as a ballerina, and having lived in California brings an international vibration and authenticity into her classes. During spring and summer she promotes her free meditation and yoga in London parks.

Sometimes it rains.

wp-1481888451313.jpeg  is a non-profit initiative and in order to streamline costs it now uses License-free music shared under a Creative Commons license or has obtained permission to use tracks during its free community events. And in doing so it acknowledges the following artists’ gift and gesture in the spirit of cooperation for the benefit of the human experience:

East Forest – Love Bomb

Meditative MindChakra Meditation Music

Maya Fiennes – Kundalini Mantras

Call Me Maybe
Writer(s):  Jepsen, Carly Rae / Ramsay, Joshua Keeler /Crowe, Tavish Joseph.

 The Safety Dance
Writer(s): Ivan Doroschuk – Copyright: Songs Of Polygram, Betty Songs, Universal.

Is The End of The World as We Know It
Writer(s): Bill Berry, Peter Buck, Mike Mills, Michael Stipe (R.E.M.) – Label: I.R.S., 1987

Writer: Williams, Pharrell for ‘Despicable Me 2’ – Copyright: Warner Bros

Artist: Esthero

A Very Cellular Song
Artist: The incredible String Band

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